Blog

Meet Paige from The Mind and Body Shop where she incorporates her clinical and eastern practice into client care. A "Whole-istic" view, supporting mental, physical and spiritual health in all her services. "We see the body as a whole system … read more

In today's fast-paced world, it's no surprise that many individuals suffer from pain and inflammation caused by various factors such as stress, physical exertion, or underlying health conditions. We work hard, we play hard, too. While conventional me … read more