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Stress affects about one third of Americans daily and more than 75% of us feel completely stressed out at least a few times a year. Can you relate? Stress can lead to many health issues such as high blood pressure, insomnia, heart disease, … read more

Trauma recovery is a complex journey that often requires addressing the impacts of traumatic experiences on the brain and nervous system. In recent years, CBD (cannabidiol) and THC (Delta-9 tetrahydrocannabinol) have gained attention for their p … read more

A super hot topic right now is Delta-8 THC. Have you tried it? It's everywhere and it's legal. No need for a medical card, no need for a dispensary. Walk into just about any liquor store or gas station and you'll find Delta-8 gummies or drops. T … read more

Please enjoy this post by Kerri Connor, author of several books, including the new CBD for Your Health, Mind & Spirit published April 11, 2022 on Llewellyn Worldwide. Copied with permission.Furrina came to me as a feral who escaped the neighbor’s … read more